15 Healthy Ways to Add Turmeric to Your Diet

BY FOODACIOUSLY

Turmeric is a powerful anti-inflammatory and antioxidant, and just 1/2 teaspoon a day can have a positive impact on your health.

Adding more turmeric to your diet is super easy. Discover how with these 15 healthy and tasty recipes!

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1

Turmeric Mango Smoothie

Ready in flash, this golden breakfast smoothie packs all you need to start the day right. You can pour it into a jar and enjoy it on the go!

2

Turmeric Honey-Roasted Cashews

Make a big batch of these delicious roasted nuts so you'll always have a healthy snack at hand. Follow our tips for perfectly crunchy results!

3

Lebanese Shorbet Adas

Pureed red lentils and warming spices come together into this velvety and colourful soup. Make a big pot for the whole family and freeze any leftovers for later.

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4

Homemade Bouillon Powder

Putting together this broth powder is so simple you won't buy it at the supermarket ever again. No additives, no salt, no nasties — and it's 100% vegan!

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5

Thai Green Bean Pilaf

Bring the exotic flavours of Thailand right to your table with this one-pot rice dish packed with plant-based goodness. You'll love it!

6

Golden Porridge with Plums

This bowl of creamy turmeric porridge is practically the healthiest breakfast you could have. And those cinnamon poached plums are simply divine!

7

Stir-Fried Turmeric Potatoes

Seasoning veggies with turmeric is the easiest way to eat this wonderful spice. Here, we added it to this flavourful stir-fry dish with an Indian twist.

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8

Turmeric Semolina Cake

This vegan take on the classic Lebanese sfouf cake is so spongy you'll just want to hug it! Cut a big pillowy slice and savoury it with a hot cup of mint tea.

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9

Overnight Turmeric Mango Lassi

When you don't have time to prepare a healthy breakfast, this no-cook oat recipe comes to the rescue! Make it the night before, ready for the next day.

10

Kerala-Style Mushroom Curry

Turmeric is an essential ingredient in every good curry recipe. Here, we paired it with spicy chillies, king oyster mushrooms, and juicy tomatoes. So good!

11

Turmeric Hot Chocolate

Turmeric in hot chocolate? Oh yes, it's a delicious combo worth trying this winter! Make it with plant-based coconut milk for a delicious vegan alternative.

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12

Vegan Hollandaise Sauce

Cut back on fats with this healthy alternative to the classic French mother sauce prepared with yellow turmeric instead of egg yolks. Give it a go!

13

Tandoori Roasted Cauliflower

Tandoori seasoning bursts with wonderful Indian spices, including turmeric. Use it to marinate these cauliflower florets and then roast them to perfection.

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14

Cauliflower Scramble

Just a bit of turmeric is enough to make this cauliflower rice look exactly scramble eggs. Don't know how to make cauli rice? Tap below and discover it now!

15

Kasundi Mustard

Prepared with turmeric, mango, and chillies, this Bengali-style mustard is spicier and stronger than the classic French sauce — and it's super easy to make at home!

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