15 Healthy Ways to Add Turmeric to Your Diet

Turmeric is a powerful anti-inflammatory and antioxidant, and just 1/2 teaspoon a day can have a positive impact on your health.

Adding more turmeric to your diet is super easy. Discover how with these 15 healthy and tasty recipes!

Turmeric Mango Smoothie

1 Ready in flash, this golden breakfast smoothie packs all you need to start the day right. You can pour it into a jar and enjoy it on the go! Read Recipe

Turmeric Honey-Roasted Cashews

2 Make a big batch of these delicious roasted nuts so you'll always have a healthy snack at hand. Follow our tips for perfectly crunchy results! Read Recipe

15 Healthy Recipes with Turmeric

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Lebanese Shorbet Adas

3 Pureed red lentils and warming spices come together into this velvety and colourful soup. Make a big pot for the whole family and freeze any leftovers for later. Read Recipe

Homemade Bouillon Powder

4 Putting together this broth powder is so simple you won't buy it at the supermarket ever again. No additives, no salt, no nasties — and it's 100% vegan! Read Recipe

Thai Green Bean Pilaf

5 Bring the exotic flavours of Thailand right to your table with this one-pot rice dish packed with plant-based goodness. You'll love it! Read Recipe

Golden Porridge with Plums

6 This bowl of creamy turmeric porridge is practically the healthiest breakfast you could have. And those cinnamon poached plums are simply divine! Read Recipe

Stir-Fried Turmeric Potatoes

7 Seasoning veggies with turmeric is the easiest way to eat this wonderful spice. Here, we added it to this flavourful stir-fry dish with an Indian twist. Read Recipe

Turmeric Semolina Cake

8 This vegan take on the classic Lebanese sfouf cake is so spongy you'll just want to hug it! Cut a big pillowy slice and savoury it with a hot cup of mint tea. Read Recipe

Overnight Turmeric Mango Lassi

9 When you don't have time to prepare a healthy breakfast, this no-cook oat recipe comes to the rescue! Make it the night before, ready for the next day. Read Recipe

Kerala-Style Mushroom Curry

10 Turmeric is an essential ingredient in every good curry recipe. Here, we paired it with spicy chillies, king oyster mushrooms, and juicy tomatoes. So good! Read Recipe

Turmeric Hot Chocolate

11 Turmeric in hot chocolate? Oh yes, it's a delicious combo worth trying this winter! Make it with plant-based coconut milk for a delicious vegan alternative. Read Recipe

Vegan Hollandaise Sauce

12 Cut back on fats with this healthy alternative to the classic French mother sauce prepared with yellow turmeric instead of egg yolks. Give it a go! Read Recipe

Tandoori Roasted Cauliflower

13 Tandoori seasoning bursts with wonderful Indian spices, including turmeric. Use it to marinate these cauliflower florets and then roast them to perfection. Read Recipe

Cauliflower Scramble

14 Just a bit of turmeric is enough to make this cauliflower rice look exactly scramble eggs. Don't know how to make cauli rice? Tap below and discover it now! Read Recipe

Kasundi Mustard

15 Prepared with turmeric, mango, and chillies, this Bengali-style mustard is spicier and stronger than the classic French sauce — and it's super easy to make at home! Read Recipe