8 Awesome Ways to Use Chia Seeds

Tiny but mighty, chia seeds are a blast of fibres, omega-3, and plant-based proteins. If don’t eat them already, try them in these 8 healthy recipes that are easy to add to your diet.

Creamy Chia Oatmeal

1 Chia seeds have the power to absorb liquids and form a thick gel. So why not add a spoonful of chia seeds to your next breakfast porridge for extra creaminess? Give it a go! Read Recipe

Breakfast Pink Smoothie

2 Chia seeds are the perfect add-on to a healthy smoothie for extra texture and nutrients. Try them in this raspberry and beet smoothie for a blast of fibres! Read Recipe

Homemade Power Balls

3 Chia seeds give these carrot cake energy balls a boost of proteins and fibres, sure to keep hunger at bay and make you full for longer. Bye-bye cravings! Read Recipe

1500 Calorie Weight-Loss Meal Plan

{{#items}} {{percentage}}% OFF | CODE: {{code}} {{/ items}} {{^ items}} {{/ items}} $9.99 Snap it up

Chia Pudding Parfait

4 Making chia pudding is ridiculously easy! Layer it with fresh fruit and chopped nuts to create a delicious breakfast parfait that's as pretty as good for you. Read Recipe

Super-Gooey Brownies

5 Soaked chia seeds form a gel that works as a fabulous egg replacement in vegan bakes. Put them into action in these gooey high-protein brownies — tasty and healthy! Read Recipe

Superfood Salad Dressing

6 Thicken sauces and dressings with the power of chia seeds. Here, we blitz them with blueberries and lime for a low-fat salad dressing rich in antioxidants. Don't miss it! Read Recipe

Chia Cabbage Fritters

7 In these fritters, chia seeds and chickpea flour replace the classic eggs whilst providing lots of nutrients. Make a big batch and stack them in your next lunch salad! Read Recipe

Chia Cauliflower Falafels

8 These little balls of goodness burst with Mediterranean flavours and make the perfect topping to a healthy salad bowl. You'll love them! Read Recipe