The 6 Best Fruits for Weight Loss

If you're trying to lose weight, these 6 low-sugar and high-fibre fruits will help keep carbs in check and fill you up for longer!

Berries

1 Delicious yet incredibly low in sugars, berries are a must-have fruit in any weight loss plan and a brilliant topping for this chia pudding! Read Recipe

Kiwi

2 With just a few carbs but tons of fibres, kiwis are the ideal diet fruit. Whizz them into a smoothie or add them to these green matcha oats! Read Recipe

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Citrus

3 Watery fruits like grapefruit and oranges are filling yet low in calories. Have you ever tried them with greens? Tap below and give this combo a go! Read Recipe

Apples

4 Apples come with prebiotic fibres good for metabolism and blood sugars. So, pop them into this creamy bircher muesli and enjoy! Read Recipe

Bananas

5 Sweet and creamy, bananas help you cut down on added sugars and prepare healthier bakes and treats like these oat cookies! Read Recipe

Avocado

6 This buttery fruit helps you replace saturated fats while adding lots of fibres. You can whizz it up and use it as a mayo alternative! Read Recipe