5 Best Superfoods For Weight Loss
Blueberries
Whenever you crave something sweet, reach out for a handful of blueberries. Low in calories and sugars, berries will help you stick to your weight loss goals while providing a blast of antioxidants.
Blueberry Chia Pudding
Top up this high-protein chia pudding with fresh or frozen blueberries and start the day right. It will keep you full all morning long — no sugar crashes!
Chia Seeds
Soluble fibres in chia seeds absorb water and form a thick gel that expands in your stomach. This means you'll feel full for hours, eat less, and lose weight!
Chia Strawberry Oatmeal
Pair chia seeds with oats and prepare the ultimate weight-loss oatmeal for your next breakfast. Tap below and discover our fruity porridge recipe with strawberry juice.
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Kale
Kale provides a blast of nutrients and filling fibres in very few calories. This king of greens is the perfect superfood to stay healthy and get rid of that belly fat.
Moroccan Kale Salad
Enough lettuce? Try this flavourful Moroccan salad bowl made with curly kale, pistachios, and paprika dressing. At last, a lunch box you'll look forward to!
Green Tea Powder
Matcha is not only a powerhouse of antioxidants but also a fantastic fat burner. It boosts your metabolism and helps you get rid of belly fat.
Green Tea Breakfast Muffins
Use matcha in tea, smoothies, yogurt, and bakes. These wholemeal muffins with matcha and raspberries are as healthy as delicious, and won't go right to your waistline. Try them!
Avocado
Avocado is rich in unsaturated fats and fibres, making it a healthier alternative to butter and oil in weight-loss diets. You'll feel full between meals and reach your diet goals faster!
Spicy Avocado Edamame Bowl
Use avocado in smoothies, dips, dressings, or give it a go in this healthy lunch bowl with spicy kale and edamame. Ready in flash, it's perfect for your weekly meal prep — find the recipe below!