9 Creative Ways to Eat More Beans

Beans are so cheap and insanely nutritious. And adding them to your diet can be quite fun too. Discover 9 creative ways to use them in recipes!

1

Try Lentil Pancakes

Did you know you can use soaked beans to make a high-protein pancake batter? Try our easy recipe with red lentils!

2

Cook with Lentil Pasta

Pasta made with red lentils is not just gluten-free but also high-protein. So, get a packet and let's make a healthy pasta salad like this one!

3

"Beanify" Your Bakes

Beans for baking? They work wonders in creamy fillings and gooey treats like brownies. See them in action in these chocolaty beauties!

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4

Make Bean Ice Cream

And after bean brownies, why not try these beany ice pops? Made with creamy yellow mung beans and coconut milk. So unique!

5

Simmer in Oatmeal

Stir creamy beans into your porridge for extra goodness. This fun recipe with moong dal, mango, and cashews will surprise you!

6

Go for Bean Burgers

Beans are perfect in vegan patties. Mash them with veggies and seasonings, and assemble a glorious burger like this one!

7

Roll into Falafels

Like bean burgers? Make some falafels next. Use the classic chickpeas or spice things up with black beans or mung beans. Fun and tasty!

8

Pack into Pastries

Stuff pastry pockets with a delicious mix of beans, veggies, and seasonings. Need some inspiration? Start with this Thai-style filling!

9

Swap to Bean Nuggets

Use beans to make a plant-based alternative to nuggets, like these ones. They're crispy outside, soft inside, and laden with proteins!

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