Culinary Lavender: Benefits & How To Use It
Culinary vs Crafting Lavender
Culinary lavender consists of food-grade, dried lavender buds. Unlike crafting lavender, the buds are thoroughly cleaned of any bitter-tasting stems and leaves.
Great to Relax
Lavender flowers help you release stress and unwind naturally. You can easily make a soothing lavender tea by steeping the dried buds in hot water.
Aid to Detox
The pleasant smell of lavender comes from special oils found in the flower, which also have anti-inflammatory and detoxifying properties.
Easy to Add to Recipes
Just a few spoonfuls of lavender flowers can add a wonderfully floral, herby, and minty note to sweet and savoury dishes. Try them in the following recipes!
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Vegan Lavender Ice Cream
Infuse coconut milk with lavender flowers and use it as a base for this uber-healthy "nice" cream. It's fruity, floral, and delicious — give it a go!
Anti-Anxiety Lavender Smoothie
Only the best mood-boosting foods made it into this breakfast smoothie. Whizz them together or layer them in a jar as we did. Swipe up and try it today!
Coconut Lavender Lemonade
Nothing beats a glass of ice cold lemonade on a hot summer day. Even better if it's made with electrolyte-rich coconut water and soothing lavender tea!
Chocolate Lavender Cake
This wonderful cake will make everyone happy. Why? It's deliciously chocolaty, tastes just like spring, and it's also vegan and gluten-free. Hurray!
