1-Day Diet Plan to Fire Up Your Metabolism

Metabolism-Boosting Diet

If you want to rev up your metabolism, add more proteins and fibres to your diet, plus special foods like chillies, ginger, and green tea!

1-Day Meal Plan

Not sure how to get started? Try this one-day diet plan with 6 easy recipes that'll fire up your metabolism. Let's jump right into it!

1

Chia Protein Pudding

Have this fruity chia pot for breakfast. It bursts with proteins which fill you for hours and speed up metabolism!

2

Matcha Boost Smoothie

For your morning break, sip this green smoothie made with fat-burning green tea matcha powder. Healthy and energising too!

1500 Calorie Weight-Loss Meal Plan

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3

Edamame Buddha Bowl

High-fibre foods like grains and beans increase fat metabolism and keep you full. So put them together into this glorious lunch bowl!

4

3-Seed Power Cookies

If you're craving a treat in the afternoon, nibble on these crunchy cookies. Made with a special combo of high-protein seeds!

5

Chilli Lentil Curry

Fancy a spicy Indian dish for dinner? Perfect! This hearty curry comes with two awesome metabolism boosters: chillies and lentils.

6

Fat-Burning Ginger Water

And finally, a refreshing lemon water infused with cucumber and fat-burning ginger. Sip it during the day to reap all its benefits!

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