9 Easy Smoothies to Lower Cholesterol
Did you know you could pack lots of cholesterol-lowering foods in a simple smoothie?
So, whizz up one of these awesome smoothies for your next breakfast and start the day to a healthier you.
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Beet Greens Smoothie
Every single ingredient in this smoothie is there to help lower cholesterol. Whizz it all together or give it a cool layered look!
Chia Raspberry Smoothie
Pretty in pink, this smoothie is as gorgeous as nutritious, and let you stock up on precious soluble fibres.
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This one as it's easy as it gets: only two ingredients needed. Yet, it's a concentrate of soluble fibres and sterols.
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Blue Spirulina Smoothie Bowl
This mermaid-blue smoothie bowl lets you savour creamy and crunchy ingredients all in one go. Cute and tasty!
Spinach Apple Smoothie
You can't go wrong with this green smoothie. Here, we paired apples and oats for a blast cholesterol-lowering soluble fibres.
Grapes Avocado Smoothie
Avocados in a smoothie? Oh, yes! They won't just make it super silky but also top it up with healthy unsaturated fats.
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Chocolate Strawberry Banana Smoothie
Good news chocolate lovers: cacao is actually good for you if you have high cholesterol! Hurray!
Kale Beet Smoothie
The mighty kale, king of greens, it's in the list, of course! And we blitzed it with bananas and beets for extra goodness.
Blueberry Tofu Smoothie
This berry smoothie it's a real blast of plant sterols, not to mention proteins. Pineapple adds a sweet, tropical finish we're sure you'll love!