9 Easy Smoothies to Lower Cholesterol

BY FOODACIOUSLY

Did you know you could pack lots of cholesterol-lowering foods in a simple smoothie?

So, whizz up one of these awesome smoothies for your next breakfast and start the day to a healthier you.

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1

Beet Greens Smoothie

Every single ingredient in this smoothie is there to help lower cholesterol. Whizz it all together or give it a cool layered look!

2

Chia Raspberry Smoothie

Pretty in pink, this smoothie is as gorgeous as nutritious, and let you stock up on precious soluble fibres.

3

Carrot Strawberry Smoothie

This one as it's easy as it gets: only two ingredients needed. Yet, it's a concentrate of soluble fibres and sterols.

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4

Blue Spirulina Smoothie Bowl

This mermaid-blue smoothie bowl lets you savour creamy and crunchy ingredients all in one go. Cute and tasty!

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5

Spinach Apple Smoothie

You can't go wrong with this green smoothie. Here, we paired apples and oats for a blast cholesterol-lowering soluble fibres.

6

Grapes Avocado Smoothie

Avocados in a smoothie? Oh, yes! They won't just make it super silky but also top it up with healthy unsaturated fats.

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7

Chocolate Strawberry Banana Smoothie

Good news chocolate lovers: cacao is actually good for you if you have high cholesterol! Hurray!

8

Kale Beet Smoothie

The mighty kale, king of greens, it's in the list, of course! And we blitzed it with bananas and beets for extra goodness.

9

Blueberry Tofu Smoothie

This berry smoothie it's a real blast of plant sterols, not to mention proteins. Pineapple adds a sweet, tropical finish we're sure you'll love!

Get It!