10 Easy Ways to Eat More Spinach

BY FOODACIOUSLY

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1

Mix into Salads

Swap salad greens like lettuce with baby spinach and mix them with beans and nuts for a nutritious lunch bowl. Easy and healthy!

2

Toast Topping

This one is as easy as it gets! Top your morning toast with fresh spinach leaves and maple baked beans for a filling breakfast.

3

Stir into Stews

Spinach are a wonderful addition to stews and curries for a pop of colour and a burst of nutrients. Try them in this hearty Lebanese dish!

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4

Blend into Soups

Frozen spinach are perfect for making a healthful soup, like this green velouté with peas, pearl barley, and vegan creme fraiche. So good!

5

Stuff into Sandwiches

Forget those bland paninis, and make yourself a glorious lunch sandwich with smashed chickpeas, creamy avocado, and crisp spinach!

6

Add to Stir-Fries

Stir-fry glass noodles with tofu, red peppers, and spinach for a mid-week dinner bursting with flavour. Swipe up for the recipe!

7

Filling for Pies and Nuggets

Use spinach to stuff pies, nuggets, and even lasagna. These crunchy nibbles with lentils, spicy tofu and spinach are a breeze to make and super tasty!

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8

Add to Buddha Bowls

When you need a satisfying and nourishing meal, buddha bowls will deliver. You'll love this miso-marinated tofu bowl with goji and spinach!

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9

Whizz into Smoothies

There's nothing as healthy as a green smoothie to start the day. Blend spinach with apples, oats, and almond butter for a balanced breakfast!

10

Pound into Pesto

Did you know you can make Italian pesto with spinach instead of basil? And it's just as tasty. Tap below and discover how!

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