The chemical that makes chillies spicy also helps you burn fat. For tonight's dinner, try adding Thai chillies to this hearty rice pilaf — it's fiery!
Apple cider vinegar is amazing at helping you lose belly fat. Pair it with crunchy raw veggies like these zucchini ribbons for a slimming meal!
This green smoothie pairs fat-burning green tea powder with fibre-packed kiwi fruit. Whizz it in a flash and enjoy it on the go!
Watery and high-fibre fruits fill you up more, meaning you'll eat less later and burn extra fat. No wonder why this apple muesli is so great for weight loss!
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{{/ items}} {{^ items}} {{/ items}}When cravings for unhealthy takeaways kick in, make this low-fat noodle dish. High-protein tofu will keep you up with your fat-loss goals!
High-protein foods like buckwheat work wonders at curbing hunger and boosting fat burning. Your lunchbox will love this roasted buckwheat salad!
With lots of fibres and complex carbs, oatmeal is a dieter's best friend. Try making it with wholesome oat groats instead of porridge oats for an even healthier breakfast!
Cinnamon stabilises blood sugars while high-protein peanuts keep you full for long. Add them to this energy smoothie and kick start your fat loss!