3 Good Reasons to Eat More Kiwifruit


Blast of Vitamin C

Two kiwifruits cover your daily needs for vitamin C, a powerful antioxidant that boosts the immune system and protects against free radicals.

Recipe Idea #1

This tasty oatmeal combines vitamin C-packed kiwi with high-protein tofu and filling oats. Perfect to start the day with a bang!


Good Source of Fibres

With a whopping 5 grams of fibres per serving, kiwifruits help make your gut happy and your heart healthy.

1500 Calorie Weight-Loss Meal Plan


Recipe Idea #2

Healthy and refreshing, this kiwi green juice will help you detox and stock up on fibres so you can feel at your best!


Support Weight Loss

Great news weight watchers! Because kiwis are 90% water, they're low in calories and sugars, and yet packed with filling fibres.

Recipe Idea #3

Soak buckwheat overnight and top them with nut butter, kiwi, and raspberries for a weight-loss breakfast bowl that tastes delicious!

Don't miss
the next recipe