The 3 Healthiest Vegan Substitutes For Cream

Want an effective yet healthy substitute for cream? Here are 3 wholesome alternatives, vegan and easy to find. Perfect in soups, sauces, and desserts!

1

Silken Tofu

Blended silken tofu is a brilliant replacement for cream, low-fat and high-protein. It's great in sauces and soups but really shines in desserts!

Magic Tofu Cheesecake

So give it a go in vegan mousses, flans, and even cheesecakes. We've got a wonderful recipe that will surprise you!

2

Yogurt

Low-fat yet naturally creamy, yogurt works wonders in marinades, curries, and even bakes. Try plant-based options like oat, coconut, or soy!

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Matcha Yogurt Muffins

Yogurt makes these breakfast muffins rich and spongy with no need for cream. Tip in green tea matcha and berries for extra goodness!

3

Cashews

Ever tried cashew cream? It's a clever cream substitute made from soaked blended cashews. Fabulous in risottos, dips, and fillings!

Cashew Beet Risotto

So, put cashew cream into action with this pretty pink "orzotto". It's ultra creamy and full of flavour, ready in 30 minutes!

Cashew Creme Fraiche

And with cashew cream, you can even make vegan creme fraiche, perfect to finish off a velvety soup. Find out how below!

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