7 Healthy Breakfasts For Weight Loss

BY FOODACIOUSLY

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Discover 7 healthy breakfast ideas to curb cravings, feel full for longer, and kick start your weight loss. They're tasty and easy to make!

1

Blueberry Chia Pudding

Soluble fibres in chia seeds form a gel that expands in your stomach, so you'll feel satiated until lunchtime. Add them to this creamy blueberry pudding for a delicious breakfast!

2

Flax and Cashew Granola

Forget those sugary breakfast cereals and try this healthy flaxseed granola instead. Just like chia seeds, flaxseeds slow digestion and reduce appetite — awesome!

3

Green Tea Kiwi Smoothie

You can never go wrong with a green smoothie. Whizz nutrient-rich kiwis, fat-burning green tea powder, and high-protein yogurt for the ultimate weight loss smoothie!

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4

Strawberry Chia Oatmeal

Oatmeal is a must for weight loss. Oats have filling fibres, proteins, and slow-digesting carbs, and keep your blood sugars at bay. Bye-bye cravings!

5

Low-Carb Burrito

For those who love a savoury breakfast but want to trim that belly fat, this low-carb burrito is spot on. Eggs are so filling you'll actually end up eating less later in the day. Super!

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6

Overnight Mango Lassi

Ever had Lassi? It's a delicious Indian smoothie-like drink. We made ours with vegan yoghurt, juicy mango, and weight-loss friendly oats! Swipe to try.

7

Goji Bircher Muesli

Filling oats and high-protein yogurt come together into a deliciously creamy bircher muesli. Make it the night before for a speedy breakfast your waistline will thank you for!

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