Discover 7 healthy breakfast ideas to curb cravings, feel full for longer, and kick start your weight loss. They're tasty and easy to make!
Soluble fibres in chia seeds form a gel that expands in your stomach, so you'll feel satiated until lunchtime. Add them to this creamy blueberry pudding for a delicious breakfast!
Forget those sugary breakfast cereals and try this healthy flaxseed granola instead. Just like chia seeds, flaxseeds slow digestion and reduce appetite — awesome!
You can never go wrong with a green smoothie. Whizz nutrient-rich kiwis, fat-burning green tea powder, and high-protein yogurt for the ultimate weight loss smoothie!
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{{/ items}} {{^ items}} {{/ items}}Oatmeal is a must for weight loss. Oats have filling fibres, proteins, and slow-digesting carbs, and keep your blood sugars at bay. Bye-bye cravings!
For those who love a savoury breakfast but want to trim that belly fat, this low-carb burrito is spot on. Eggs are so filling you'll actually end up eating less later in the day. Super!
Ever had Lassi? It's a delicious Indian smoothie-like drink. We made ours with vegan yoghurt, juicy mango, and weight-loss friendly oats! Swipe to try.
Filling oats and high-protein yogurt come together into a deliciously creamy bircher muesli. Make it the night before for a speedy breakfast your waistline will thank you for!