When your energies are low and hunger strikes, having a snack can tide you over till the next meal. But what's the best (and healthiest) snack for energy?
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Don't load up on sugary or carb-heavy foods, but opt for a more balanced and nutritious snack. Even better if it's homemade. You'll feel full and energised for longer!
These 8 healthy snacks have the right balance of complex carbs, fibres, proteins, and healthy fats to keep your energy levels up. Sweet and savoury ideas you can try today!
Want a snack that feels like a dessert? This creamy pudding is spot on! Stack chia seeds, yogurt, and berries in a jar, seal it, and bring it with you. But first, grab the recipe below!
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{{/ items}} {{^ items}} {{/ items}}These energy balls draw their power from wholesome oats, nut butter, and goji berries. Have a couple of these healthy morsels and feel instantly recharged!
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Sweet mangos give you a quick energy burst, but oats will keep you up and running for long. Whizz them with high-protein soy milk for a truly balanced smoothie!
Hidden sugars in ready-made energy bars will leave you drained in a matter of hours. These all-natural bars instead will power you up without slowing you down!
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Air-fry or bake these purple chips for a low-fat alternative to fried chips. They're fun, satisfying, and healthy too. The perfect savoury snack to nibble on!
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Dip those chips in creamy hummus for a more filling snack. Our recipe with beets cuts down on beans to reduce carbs. Give it a go!
These aren't just crunchy crackers, but a nutrient powerhouse thanks to wholemeal flour and flaxseeds. Dip them in guacamole for the ultimate healthy snack!
This brilliant toast is a like a concentrated, mini-meal. And it takes only 10 minutes to put together. The perfect snack when you're so hungry you can't wait any longer!