7 Hearty Healthy Soups for Weight Loss

BY FOODACIOUSLY

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These 7 healthy soups burst with weight-loss-boosting fibres and proteins, all in under 500 calories. Find your favourite and tuck into it!

1

Roasted Mushroom Cashew Soup

Love mushroom soup? Try this healthy version with soaked and blended cashews instead of heavy cream. So silky and delicious!

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2

Goji Berry Tofu Soup

Whizz sweet goji berries with roasted peppers and serve this colourful soup with seared tofu for a good dose of proteins!

3

Black Bean Paprika Orange Soup

This healthy bean soup pairs spicy paprika with sweet and tangy oranges. It's a tasty combo that will surprise you. Don't miss it!

4

Kale Chickpea Pumpkin Soup

Ultra-filling and deeply nourishing, this wintery soup is perfect for when you crave a hearty meal that'll fit into your diet plan!

5

Purple Cabbage Beet Soup

Bring some colour into those grey winter days with this purple soup. It's great for your mood and good for your diet too!

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6

Cinnamon Red Lentil soup

Rich in proteins and fibres, lentils are the perfect weight loss food. So, grab our recipe and make this wonderful golden soup!

7

Creamy Spinach Barley Soup

Bring together pears, spinach, and peas into a diet-perfect green soup. You'll stock up on greens, fibres, and proteins all in one swoop!

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