7-Day High-Fibre Smoothie Challenge

Eating more fibres is incredibly good for your health. But how can you sneak more fibres into your diet in a fun and tasty way?

Smoothies are a great place to start. They're quick, practical, and nutritious. So, join us in this 7-day high-fibre smoothie challenge!

How does it work? Simple: have one high-fibre smoothie a day, and see how much better you'll feel at the end of the week!


Raspberry Chia Smoothie

Don't let this pretty pink smoothie fool you: just one glass has a whopping 13 grams of fibres. That translates into almost half of your daily fibres. And it tastes so good!

1500 Calorie Weight-Loss Meal Plan


Beet Yogurt Smoothie

Here's another glorious smoothie so high in fibres you'll feel full for hours. It's got fruit, vegetables, yogurt, and seeds. All the healthiest foods in one delicious drink!


Rainbow Smoothie

Let's keep things fun with this layered smoothie. Three yummy flavours: chocolate, banana, and strawberry. It feels almost like a dessert, and yet it's loaded with fibres!


Green Avocado Smoothie

Green smoothies already burst with health. And this one also packs tons of fibres thanks to avocado, wheat bran, and chia seeds. It can't get healthier than this!


Raspberry Kale Smoothie

You'll love this one because it's high in fibres, low in carbs, and packed with antioxidants. Great to detox and keep blood sugars in check. Don't miss it!


Matcha Kiwi Smoothie

This power smoothie is one of our best weight-loss smoothies. Why? It combines fat-burning matcha powder with hunger-curbing fibres. Super!


Goji Berry Orange Smoothie

This colourful smoothie combines cleansing fibres with immune-boosting vitamins. Sip it with joy and feel at your best.

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