Top 5 High-Fibre Veggies For Weight Loss
Veggies for Weight Loss
Want to diet without going hungry? Then, eat a lot of vegetables! Because they're packed with fibres and water, veggies are so filling and yet contain very few calories.
Low-Calorie, High-Fibre Veggies
We rounded up the best 5 low-calorie, high-fibre veggies to help you max your weight loss. Discover them all — plus 5 healthy recipes you can try today!
Kale
Kale is the king of greens. It packs tons of nutrients and health-boosting antioxidants. And yes, lots of fibres too! All with very few calories.
Moroccan Kale Salad
Raw kale is bulky and filling, perfect for curbing hunger. Add it to this wonderful Moroccan salad with low-carb cauliflower rice and crunchy pistachios!
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Carrots
Carrots are fresh, crunchy, and so satisfying — loaded with fibres and low in calories. No wonder carrot sticks feature in virtually every weight loss plan!
Coconut Carrot Kosambari
This super healthy Indian salad is a feast of colours and exotic flavours. Eating more veggies has never been this fun — give the recipe a go and you'll agree!
Beetroots
Bring some colour into your kitchen with purple beets. Sweet and earthy, these wonderful roots are so versatile, not to mention packed with fibres and precious antioxidants.
Baked Beet Chips
Ever tried using beets to make chips? It's so ridiculously simple! And you'll have a super healthy, low-calorie snack always at hand.
Broccoli
Very few vegetables are as bulky and low-calorie as broccoli. A nice serving of these greens a day will keep hunger at bay, and help you shed off the extra pound.
Creamy Green Pasta
Whizz broccoli with peas into a creamy green sauce for pasta. Utterly delicious, this pasta recipe is a real blast of fibres — and ready in a flash!
Brussel Sprouts
Brussel sprouts close this list with a bang. This cruciferous veggie won't just help you feel full with fewer calories, but also boost your diet with many nutrients.
Brussel Sprouts Salmon Salad
Brussel sprouts level up this healthy red rice salad with loads of filling fibres. It's a balanced dish perfect for your weekly meal-prepping. Swipe up and make a big batch!