3 High-Protein Vegan Foods for Belly Fat
Up The Protein, Drop The Fat
Eating more high-protein foods is an effective way to lose weight and shed belly fat. Why? They boost your metabolism and reduce hunger!
3 High-Protein Foods to Try
And if you're on a vegan diet, here are the best protein-rich foods you could eat— plus yummy recipe ideas to try!
Wholesome Grains
You may not know it, but grains like wheat, oats, and quinoa have lots of proteins. So, have a grain salad for lunch or oatmeal for breakfast!
Quinoa Super-Oatmeal
You can even boost the classic oatmeal with some high-protein quinoa. Simmer all together with peanut butter for a mighty breakfast!
{{percentage}}% OFF | CODE: {{code}}
{{/ items}} {{^ items}} {{/ items}}1500 Calorie Weight-Loss Meal Plan
Crunchy Nuts & Seeds
These tiny powerhouses of nutrients are laden with proteins: peanuts, almonds, hemp seeds and pumpkin seeds have the most!
No-Sugar Protein Flapjacks
And a great way to pack all this goodness together is in a protein bar. Try our healthy recipe with zero added sugars!
Mighty Beans
Pulses like lentils, edamame, and red beans pack tons of proteins, and fibres too! And that's the winning combo against stubborn belly fat.
Spiced Red Bean Stew
And with canned beans, there's no need for lengthy cooking. Simply tip them into pasta, soups, or a stew like this saucy Lebanese dish!
