3 Hormone-Balancing Foods for Weight Loss
Hunger Hormones
Can't seem to ever feel full? Time to put your hunger hormones back in order and kick-start your weight loss. How? With 3 all-natural foods!
Prebiotic Oats
When your gut-friendly bacteria feed on prebiotic foods like oats, they trigger special hormones that make you feel full!
Gut-Loving Bircher Muesli
So, make your gut super happy with this wonderful muesli pot. Fill it with oats, apples, and almonds — all the stuff your gut loves!
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High-Fibre Chia Seeds
Naturally bulking and filling, fibres also boost hunger-curbing hormones. And chia seeds are one of the best sources on the planet!
Fill-Me-Up Chia Pudding
Assemble the ultimate weight-loss pudding with chia seeds, yogurt, and berries. And see how full you'll feel!
High-Protein Lentils
When you eat enough proteins, hunger-stopping hormones tell your brain you're full. So load up on protein-rich foods like lentils!
Lentil Power Pasta Salad
Add lentils to veggie burgers and hearty curries, or try lentil pasta. Here's a brilliant pasta recipe with a whopping 26 grams of protein!
