5 Steps To Build Your Healthy Buddha Bowl
Be it a power bowl, macro bowl, or buddha bowl, all these gorgeous one-bowl meals are brilliant for lunch. But how do you make one exactly?
Build-Your-Own in 5 Steps
Here's a quick guide to building the perfect buddha bowl. Experiment with different ingredients or get inspired by our recipes!
Start with Whole Grains
Fill your bowl with a cup of cooked grains for slow-release carbs. Start with classic brown rice or quinoa, or try nutty buckwheat groats!
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Pile Up The Veggies
Next, in go the veggies — steamed, roasted, or raw. Pick your favourites or try this low-carb combo of red peppers, cucumber, and lettuce!
Add Lean Proteins
Now, boost your bowl with proteins. We love the variety of plant-based sources like beans, and this black bean power bowl is our favourite!
Top with Healthy Fats
Ok, you're almost done. Your buddha bowl just needs a healthy dose of good fats. Here, we used avocados and chilli oil!
Finish with Flavour Boosters
And finally, season it all with fragrant herbs, spices, and sauces, like this paprika cinnamon Moroccan dressing!
