How to Make Quinoa Milk in 5 Minutes

Healthy Quinoa Milk in 5 Min

Low in calories and higher in proteins than almond or oat milk, quinoa milk is a nutty-tasting plant milk ready in 5 minutes. Here's how to make it!

1

Cooked Quinoa

Use cooked and cooled quinoa. It yields creamier, tastier milk that's more easily digested!

2

Add in Blender

Add quinoa to a blender with filtered water, a pinch of salt, and a sweetener of choice — we like honey here, but dates are great too!

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3

Whizz

Time to blitz all the ingredients into milk. Keep at it for a minute or so for a smoother result!

4

Strain

To get rid of the grainy bits, strain the quinoa milk through a (very) fine-mesh sieve.

Or pass it through a milk bag (aka cheesecloth). Squeeze hard to collect as much milk as possible!

5

Enjoy

Your healthy quinoa milk is ready for sipping! Keep it well sealed in the fridge so it'll last up to 5 days.

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