3 Reasons Chai Tea is Good for Weight Loss
An Amazing Brew
Masala chai is not just a deliciously fragrant cup of tea, but also an amazing drink for weight loss. Here are 3 reasons why!
What Is Masala Chai?
This famous Indian tea owes its intense aroma to a blend of fragrant spices, including cardamom, cinnamon, ginger, pepper, and cloves.
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How Do You Make It?
Take all those spices and brew them in a blend of black tea and milk. Et voila!
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So, what makes chai tea so special? To start, it packs many blood sugar-regulating spices, great to fight cravings and stop unhealthy snacking!
Boost Fat Burning
In addition, ingredients like black tea and ginger are well-known for curbing hunger and boosting fat breakdown to get rid of belly fat!
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Green Tea Chai Latte
And you can get an extra metabolism boost by adding mighty green tea powder (AKA matcha) to your chai latte. See how we did it below!
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Filling & Satisfying
Chai tea's fullness makes for a very satisfying and healthy drink. A great fit for any weight loss plan!
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Chai-Spiced Dark Chocolate
And why stop at tea? You can use chai spices to make delicious hot chocolate as well! Get our low-sugar recipe below.