3 Good Reasons To Eat Peanuts
Raw, roasted, or turned into butter, peanuts are so delicious. And did you know they're also good for you? Discover why — and how to add them to healthy recipes!
Protein-Packed
Peanuts are an amazing source of plant-based protein, and just a handful can pack more proteins than an egg. One good reason to enjoy some roasted peanuts today!
Peanut Protein Smoothie
This smoothie packs tons of proteins, perfect for a healthy breakfast or after a hard workout. It's creamy, nutty, and so good!
{{percentage}}% OFF | CODE: {{code}}
{{/ items}} {{^ items}} {{/ items}}1500 Calorie Weight-Loss Meal Plan
Great for Weight Loss
Because peanuts are low in carbs and high in fibres, they fill you up for longer without spiking blood sugars. The perfect nibble for weigh-watchers!
High-Fibre Peanut Oatmeal
Pair peanut butter with high-fibre foods like bananas and oats, and get a fibre boost. This brilliant oatmeal is guaranteed to fill you up for hours!
Healthier Fats
Peanut butter is not just incredibly good, but also healthier than dairy butter. That's because peanuts are much lower in saturated fats.
No-Butter Peanut Flapjacks
Peanut butter is an awesome alternative to butter in bakes. Give it a go in these wholesome oat flapjacks — so much healthier than the classic bars!
