When you nibble on a square of dark chocolate, you're not just having a satisfying treat. You're getting a mighty burst of health. Here are three reasons why!
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Chocolate makes you feel good and boosts your brainpower skills, like learning, memory and attention. That's some food for thought!
So, boot up with this mighty hot chocolate, made with golden turmeric for even more brain-boosting power. Find it below!
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{{/ items}} {{^ items}} {{/ items}}Did you know chocolate is a prebiotic food? It helps the beneficial bacteria in your gut grow. And a happy gut makes a healthier you!
So, start the day at your best with this gut-loving granola. Use extra dark chocolate or try uber-healthy cacao nibs as we did!
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Chocolate bursts with antioxidants. And antioxidants protect cholesterol from oxidation, lowering the risk of heart disease. Cool!
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And here's how you can make a heart-healthy dessert for dinner. It's a silky chocolaty mousse, big in flavour but low in fats!