8 Vegan Substitutes to Meat and Fish

Tofu Karaage

1 Firm tofu makes a wonderful replacement to chicken in nuggets and it's just as nutritious. Try it in this Japanese starter recipe! Read Recipe

2 Jackfruit gives plant-based burgers a "meaty" texture, while flaxseeds top them up with precious nutrients. Great for "meatballs" too! Read Recipe

3 This brilliant makeover with crispy strips of spiced king oyster mushrooms is so good and easy it's mind-blowing! Read Recipe

4 You'll love this plant-base remake of the famous crab cakes from Maryland, made with jackfruit chunks instead of crab. Don't miss them! Read Recipe

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5 Our favourite way of making plant-based meatballs is with one simple ingredient: king oyster mushrooms. They're meaty and juicy! Read Recipe

6 Nori seaweed has a briny, seawater taste which makes you think about fish. So, mix it with mashed cannellini beans in vegan fish cakes! Read Recipe

7 This vegan chicken cordon bleu is another recipe where jackfruit shines. Tap below to discover our clever swap for bacon slices! Read Recipe

8 Flaked nori and whizzed chickpeas come together into a brilliant vegan tuna alternative. Try it in this 30-minute pasta salad! Read Recipe