What is Silken Tofu and 10 Ways to Use it

BY FOODACIOUSLY

What is it

Silken tofu is a soft and creamy variation to regular tofu, made without pressing and "juicing out" the soy curds.

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How to use it

Being so versatile, silken tofu can be used pretty much anywhere! Here are some ideas to get you started

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1

Pancakes and waffles

Silken tofu is great to make an eggless and high protein batter for pancakes and waffles. Check out how we used it here!

2

Oatmeals

If you like your oatmeals super nutritious and extra creamy, just blitz in some silken tofu!

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3

Sauces

Being super creamy, silken tofu is a great base for sauces when eggs are not an option — like in this vegan Hollandaise sauce.

4

Smoothies

Vegan gym goers will love tipping silken tofu into smoothies. It makes them super creamy and high in proteins!

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5

Flans

A great way to turn flans vegan is by swapping eggs with silken tofu. Like we did in this vegan coffee flan!

6

Soups

And of course, velvety soups and silken tofu go hand in hand! Check out our Japanese Cornmeal soup for inspiration.

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7

Puddings

Puddings and silken tofu are the best of friends! Start the day like a champ with our high-protein chia pudding.

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8

Chocolate Mousse

Let's end this glorious list with a posh chocolate mousse! We used only silken tofu, cocoa, and a few dates!

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