4 Reasons Why Strawberries are So Healthy

Tasty and nutritious, strawberries are also incredibly good for you. Discover why and how to add these amazing berries to your diet in 4 healthy recipes!

1

Healthy Treat

Strawberries are nature's sweet treat. Yet, they're low in sugars and provide fibres. That's great for stabilising blood sugars and keeping your energy levels up.

Recipe Idea #1

Oats, chia seeds, and strawberries join forces to give you a healthy breakfast that'll fill you up without slowing you down. Swipe up and try the recipe!

2

Vitamin C Blast

Did you know strawberries have actually more vitamin C than oranges? This powerful antioxidant helps support immunity and keep a young-looking skin.

1500 Calorie Weight-Loss Meal Plan

$9.99

Recipe Idea #2

Whizz strawberries with sweet carrots and refreshing ginger and get your antioxidant fix. Follow our recipe and you won't even need a juice extractor!

3

Antioxidant Powerhouse

Besides vitamin C, strawberries contain many more antioxidants. They clear your body from toxic substances called free radicals, preventing diseases.

Recipe Idea #3

Do you know what else has got lots of antioxidants? Chocolate and turmeric! Combine the three together into a wonderful layered smoothie.

4

Rebalancing

Strawberries are so amazing they can even help rebalance blood sugars after a carb-rich meal. No weight gain and no energy crashes!

Recipe Idea #4

This strawberry and chia protein pudding is a 10-minute recipe that helps you cut down on carbs, feel full, and lose weight!

Don't miss
the next recipe