4 Reasons Why Strawberries are So Healthy
Tasty and nutritious, strawberries are also incredibly good for you. Discover why and how to add these amazing berries to your diet in 4 healthy recipes!
Healthy Treat
Strawberries are nature's sweet treat. Yet, they're low in sugars and provide fibres. That's great for stabilising blood sugars and keeping your energy levels up.
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Recipe Idea #1
Oats, chia seeds, and strawberries join forces to give you a healthy breakfast that'll fill you up without slowing you down. Swipe up and try the recipe!
Vitamin C Blast
Did you know strawberries have actually more vitamin C than oranges? This powerful antioxidant helps support immunity and keep a young-looking skin.
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{{/ items}} {{^ items}} {{/ items}}Recipe Idea #2
Whizz strawberries with sweet carrots and refreshing ginger and get your antioxidant fix. Follow our recipe and you won't even need a juice extractor!
Antioxidant Powerhouse
Besides vitamin C, strawberries contain many more antioxidants. They clear your body from toxic substances called free radicals, preventing diseases.
Recipe Idea #3
Do you know what else has got lots of antioxidants? Chocolate and turmeric! Combine the three together into a wonderful layered smoothie.
Rebalancing
Strawberries are so amazing they can even help rebalance blood sugars after a carb-rich meal. No weight gain and no energy crashes!
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Recipe Idea #4
This strawberry and chia protein pudding is a 10-minute recipe that helps you cut down on carbs, feel full, and lose weight!