3 Reasons Why You Should Add Pistachios To Your Diet
Aid Weight Loss
Rich in proteins and fibres, pistachios are sure to make you feel fuller for longer. Choose the in-shell ones as they'll take a little longer to eat and promote mindful eating.
Recipe Idea #1
Add a handful of pistachios to this creamy bircher muesli for a healthy and nutritious breakfast. Top it off with Goji berries for a powerful antioxidant punch!
Lower Cholesterol
Swapping saturated fats with unsaturated fats is the first thing you can do to help lower bad cholesterol, and pistachios are bursting with these heart-healthy fats.
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Recipe Idea #2
Ever heard of "nice" cream? It's the healthier version of classic gelato, low in saturated fats and sugars. Tap below and learn how to make our pistachio gelato!
Antioxidant Boost
Pistachios are bright green due to their high content of antioxidants, the highest among all nuts. They're great to fight free radicals and control blood sugars!
Recipe Idea #3
Use pistachios to make colourful vegan pesto pasta that is high in antioxidants and super delicious!