How to make Avocado Chapati
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We made these tasty flatbreads with mashed avocado, wholemeal flour, and a blend Indian-inspired spices.
Each chapati packs fibres and healthy fats, in just 110 calories.
In a bowl, combine the flour with salt, cumin seeds, ground coriander, fennel seeds, and cracked black pepper.
Next, blitz the avocado with lemon juice until smooth and creamy.
Now, incorporate the avocado mash and water into the flour mix. Knead all into a smooth, elastic, and slightly sticky dough.
Next, roll the dough into a ball, wrap it in cling film, and leave it to rest for 10 minutes.
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{{/ items}} {{^ items}} {{/ items}}Divide the dough into 50g (1.7 oz) pieces, roll each piece into a ball and then flatten it down. Thinly roll it out into a 15 cm (6 inches) disc.
In a non-stick skillet, cook each chapati over high heat for 1 and 1/2 minutes, flipping it every 15 seconds.