Coated with sweet and tangy homemade teriyaki sauce, these oven-baked tofu slabs are finger-licking good.
Ready in just 30 minutes, it's the perfect recipe for a midweek dinner or your next lunch box.
Health
Time
30mCost
158 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
4
Combine soy sauce, vinegar, maple, oil, crushed garlic and grated ginger in a bowl. Then, add the starch dissolved in water.
| Gluten-Free Soy Sauce | 3tbsp |
|---|---|
| Rice Vinegar | 3tbsp |
| Maple Syrup | 1tbsp |
| Sesame Oil | 1tbsp |
| Garlic Cloves | 1 |
| Fresh Ginger Root | 10g |
| Starch (Potato or Corn) | 0.5tbsp |
| Water | 2tbsp |
| Firm Tofu | 400g |
Bring the mixture to a boil over low heat until it thickens into a glossy sauce.
| Gluten-Free Soy Sauce | 3tbsp |
|---|---|
| Rice Vinegar | 3tbsp |
| Maple Syrup | 1tbsp |
| Sesame Oil | 1tbsp |
| Garlic Cloves | 1 |
| Fresh Ginger Root | 10g |
| Starch (Potato or Corn) | 0.5tbsp |
| Water | 2tbsp |
| Firm Tofu | 400g |
Slice the tofu into thick slabs and coat them with the teriyaki sauce, smearing it with the back of a spoon.
| Gluten-Free Soy Sauce | 3tbsp |
|---|---|
| Rice Vinegar | 3tbsp |
| Maple Syrup | 1tbsp |
| Sesame Oil | 1tbsp |
| Garlic Cloves | 1 |
| Fresh Ginger Root | 10g |
| Starch (Potato or Corn) | 0.5tbsp |
| Water | 2tbsp |
| Firm Tofu | 400g |
Bake the tofu for 20 minutes at 200°C (390°F). Serve with sesame seeds, sticky rice, and steamed greens.
| Gluten-Free Soy Sauce | 3tbsp |
|---|---|
| Rice Vinegar | 3tbsp |
| Maple Syrup | 1tbsp |
| Sesame Oil | 1tbsp |
| Garlic Cloves | 1 |
| Fresh Ginger Root | 10g |
| Starch (Potato or Corn) | 0.5tbsp |
| Water | 2tbsp |
| Firm Tofu | 400g |
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