How to make Barley Spinach Soup

This browser does not support the video element. BY FOODACIOUSLY

This browser does not support the video element. Info This creamy green soup is a delicious blend of spinach, peas, and pears.

Info Garnish it with a swirl of our vegan crème fraîche for a fancy finish.

quick dairy free vegan low fat fibre rich

Step 1 Cook the barley in a pot with water for 15 minutes. Then, drain it and set it aside.

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Step 2 Meanwhile, sizzle the onions in oil and then add spinach, peas, and pear. Cover with water and simmer for 15 min.

Step 3 Then, season with salt and pepper and blend the soup into creamy velouté.

Step 4 For the crème fraîche, blitz soaked cashews with yogurt and lemon in a food processor.

Step 5 Finally, divide the soup and barley among bowls and garnish with crème fraîche.