How to make Beetroot Poriyal

BY FOODACIOUSLY

Info

This quick and easy Indian stir-fry is made with grated beets, black beans, and mustard seeds.

Info

Perfect as a side dish with rice, stews, and curries, each bowl is high in fibres and low in carbs.

quick
dairyfree
glutenfree
vegan
lowcalorie
lowfat
Did you know?

Specific compounds found in beetroots help to lower blood pressure.

Step 1

In a skillet, sizzle the oil with mustard seeds, onions, chillies, and cumin seeds for 3 minutes.

Join us on YouTube

Don't miss our healthy recipe videos!

Subscribe
Step 2

Then, add grated beetroots and black beans. Stir-fry the ingredients for 10-15 minutes.

Step 3

Before serving, squeeze in the lemon, add dried coconut, and garnish with coriander.

Get It!