How to make Blueberry Chia Pudding
Upgrade your breakfast with our creamy chia pudding for a blast of omega-3, fibres, and antioxidants.
Ready in just 15 minutes, it's the perfect recipe for your busiest mornings.
When soaked in water, chia seeds swell up to 10 times their size.
Small, but mighty
Chia seeds are incredibly high in soluble fibre, a type of fibre that dissolves in water forming a gel-like substance.
Besides fibres, these mighty seeds also pack plenty of proteins, calcium, and essential omega-3 fatty acids — perfect for those on a vegan diet.
Tap below to discover our fibre-packed, vegan recipes now!
In a food processor, blitz the blueberries with milk, yogurt, and dates.
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Then, combine the blueberry smoothie with chia seeds in a bowl.
Now, divide the pudding among single-serving jars and leave it to rest in the fridge for 10 minutes.
Finally, top the pudding with walnut pieces, and add an extra layer of yogurt if you like.
Well Done!
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