How to make Prawns and Banana Curry

Info Inspired to the Caribbean flavours, this vibrant and fiery curry dish is prepared with prawns, bananas, coconut milk, and scotch bonnet chillies.

This browser does not support the video element. Info Sweet and spicy, this quick meal packs plenty of proteins and has only 350 calories per bowl.

quick dairy free gluten free high protein low carbs

Step 1 Sizzle the oil with chopped onion, sliced ginger, crushed garlic, curry powder, allspice, and thyme for a few minutes until fragrant.

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Step 2 Next, add sliced chillies, chopped tomatoes, coconut milk, and a bit of water. Simmer the curry for 10 minutes.

Step 3 Add the bananas sliced into chips to the curry and cook for 5 minutes.

Step 4 Tip in the prawns and lime juice, then cook the curry for a further 5 minutes. Serve with steamed rice and garnish with thyme.

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