Carrot Chutney

how to make

allergy free vegan low calorie low fat low carbs

STEP 1

Grate the carrots and chop the onions. Then, combine all the ingredients in a deep pot and bring to the boil. Peeled Carrots 375 g Onion 130 g Maple Syrup 90 g Apple Cider Vinegar 100 mL Grated Ginger Root 1 tsp Lemon Zest 0.5 tsp Cumin 0.25 tsp Chillies 0.5 tsp Ground Coriander Seeds 0.5 tsp Turmeric 0.5 tsp Salt to taste Adjust servings and measurement unit in the full recipe page .

STEP 2

Simmer at medium heat for 50 minutes while stirring. Mash the ingredients with a fork but keep a few discernible pieces. Peeled Carrots 375 g Onion 130 g Maple Syrup 90 g Apple Cider Vinegar 100 mL Grated Ginger Root 1 tsp Lemon Zest 0.5 tsp Cumin 0.25 tsp Chillies 0.5 tsp Ground Coriander Seeds 0.5 tsp Turmeric 0.5 tsp Salt to taste Adjust servings and measurement unit in the full recipe page .

STEP 3

Place the chutney into sterilised jars with a plastic cap and seal while it's still warm. Enjoy! Peeled Carrots 375 g Onion 130 g Maple Syrup 90 g Apple Cider Vinegar 100 mL Grated Ginger Root 1 tsp Lemon Zest 0.5 tsp Cumin 0.25 tsp Chillies 0.5 tsp Ground Coriander Seeds 0.5 tsp Turmeric 0.5 tsp Salt to taste Adjust servings and measurement unit in the full recipe page .

Peeled Carrots	375g
Onion	130g
Maple Syrup	90g
Apple Cider Vinegar	100mL
Grated Ginger Root	1tsp
Lemon Zest	0.5tsp
Cumin	0.25tsp
Chillies	0.5tsp
Ground Coriander Seeds	0.5tsp
Turmeric	0.5tsp
Salt	to taste

Peeled Carrots	375g
Onion	130g
Maple Syrup	90g
Apple Cider Vinegar	100mL
Grated Ginger Root	1tsp
Lemon Zest	0.5tsp
Cumin	0.25tsp
Chillies	0.5tsp
Ground Coriander Seeds	0.5tsp
Turmeric	0.5tsp
Salt	to taste

Peeled Carrots	375g
Onion	130g
Maple Syrup	90g
Apple Cider Vinegar	100mL
Grated Ginger Root	1tsp
Lemon Zest	0.5tsp
Cumin	0.25tsp
Chillies	0.5tsp
Ground Coriander Seeds	0.5tsp
Turmeric	0.5tsp
Salt	to taste

how to make

Carrot Chutney

STEP 1

Ingredients List

STEP 2

Ingredients List

STEP 3

Ingredients List

how to make

Carrot Chutney

STEP 1

Ingredients List

STEP 2

Ingredients List

STEP 3

Ingredients List

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