how to make
Carrot Chutney
allergyfree
vegan
lowcalorie
lowfat
lowcarbs


Grate the carrots and chop the onions. Then, combine all the ingredients in a deep pot and bring to the boil. Ingredients List
Peeled Carrots | 375g |
---|
Onion | 130g |
---|
Maple Syrup | 90g |
---|
Apple Cider Vinegar | 100mL |
---|
Grated Ginger Root | 1tsp |
---|
Lemon Zest | 0.5tsp |
---|
Cumin | 0.25tsp |
---|
Chillies | 0.5tsp |
---|
Ground Coriander Seeds | 0.5tsp |
---|
Turmeric | 0.5tsp |
---|
Salt | to taste |
---|


Simmer at medium heat for 50 minutes while stirring. Mash the ingredients with a fork but keep a few discernible pieces. Ingredients List
Peeled Carrots | 375g |
---|
Onion | 130g |
---|
Maple Syrup | 90g |
---|
Apple Cider Vinegar | 100mL |
---|
Grated Ginger Root | 1tsp |
---|
Lemon Zest | 0.5tsp |
---|
Cumin | 0.25tsp |
---|
Chillies | 0.5tsp |
---|
Ground Coriander Seeds | 0.5tsp |
---|
Turmeric | 0.5tsp |
---|
Salt | to taste |
---|


Place the chutney into sterilised jars with a plastic cap and seal while it's still warm. Enjoy! Ingredients List
Peeled Carrots | 375g |
---|
Onion | 130g |
---|
Maple Syrup | 90g |
---|
Apple Cider Vinegar | 100mL |
---|
Grated Ginger Root | 1tsp |
---|
Lemon Zest | 0.5tsp |
---|
Cumin | 0.25tsp |
---|
Chillies | 0.5tsp |
---|
Ground Coriander Seeds | 0.5tsp |
---|
Turmeric | 0.5tsp |
---|
Salt | to taste |
---|
Get It!