RECIPE STORY

Carrot Strawberry Smoothie

by

You'll need just three simple ingredients to make this delicious smoothie.

Each glass comes with lots of fibres, antioxidants, and vitamin C and A, all in 75 calories.

Health

Time

15m

Cost

Nutrients

74 kcal

Carbs 17 grams

Sugars 9 grams

Total Fats 1 grams

Saturates 0 grams

Fibers 5 grams

Proteins 2 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian
  • Paleo

No Allergens!

Servings

2

Did you know?

A cup of strawberries has more vitamin C than an orange.

Berry delight

Strawberries are low-sugar fruit that packs plenty of vitamin C. A handful of these red berries cover your daily intake of this precious antioxidant.

We love using strawberries and berries in our recipes.

Tap below to discover them now!

Step 1

Simmer peeled carrots in water until soft. Then, drain them and leave them to cool down in the fridge.

Ingredients List

Peeled Carrots200g
Fresh Strawberries260g
Fresh Ginger Root2tsp
Water150mL
Step 2

In a food processor, blitz the carrots with strawberries, grated ginger, and water until smooth.

Ingredients List

Peeled Carrots200g
Fresh Strawberries260g
Fresh Ginger Root2tsp
Water150mL
Step 3

Serve the smoothie right away or store it in the fridge for up to two days.

Ingredients List

Peeled Carrots200g
Fresh Strawberries260g
Fresh Ginger Root2tsp
Water150mL

MEAL PLAN

Get It!