how to make

Creamy Courgette Risotto with Silken Tofu

by

quick
dairyfree
glutenfree
vegan
lowfat
lowsugars

STEP 1

Heat the olive oil and sizzle chopped onions and crushed garlic. Stir in the risotto rice and cook for 3 minutes.

STEP 2

Pour a ladle of hot broth in the pan with rice and allow to become absorbed before adding the next. Keep doing so until the rice is half way though cooking time.

STEP 3

Stir in grated courgettes and finish cooking the rice adding ladles of hot broth.

STEP 4

Add mashed silken tofu and season with salt, pepper, lemon zest, thyme, parsley and chives.

STEP 5

Combine the ingredients and remove the pan from the heat. Garnish with parsley, lemon zest, and roasted courgettes chips.

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