How to make High-Fibre Pasta with Green Peas

Step 1

Sizzle crushed garlic with oil and nutmeg in a skillet.

Step 2

Then, add peas, broccoli florets, finely chopped parsley and cook covered for 10 minutes.

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Step 3

Meanwhile, cook the pasta following the packet instructions. Then, drain it, saving 60 ml (1/4 of a cup) of the cooking water for the sauce.

Step 4

Blitz two-thirds of the cooked vegetables with nutritional yeast until creamy.

Step 5

Finally, add the pasta, pea mash, and reserved cooking water to the skillet, and toss well.

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