How to make Crispy Cauliflower Rice Salad
Crispy cauliflower rice is a clever low-carb alternative to rice and the perfect base for a healthy salad.
Top it with our balanced combo of beets, lentils, and seeds and pack it all in your lunch box!.
Chop the cauliflower head into florets and pat them dry. Then, grate them using the large side of a box grater into rice-like shreds.
Transfer the riced cauliflower onto a colander lined with a cloth or kitchen paper. Spread the grains out and pat them dry to remove extra moisture.
Heat the oil in a non-stick skillet and pan-fry the cauliflower rice for 10 minutes or until it's lightly browned and crispy.
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Finally, assemble the salad with crispy cauliflower rice, lentils, grapes and beets. Pour the dressing over and garnish with seeds, chopped spring onions, and lemon zest.