This quick 5-minute lemon water is infused with sliced ginger root and cucumber.
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It's perfect as a refreshing lemonade to sip on those hot days or as detox water to have before breakfast.
Health
Time
5mCost
12 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
4
As cucumber is made of about 95% water, it can help you stay hydrated.
Composed almost entirely of water, cucumbers are very low in calories, perfect for any weight loss diet. Add them to salads and smoothies, or even sorbets to keep your waistline in check.
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Thinly slice the ginger, lemon, and cucumber with a sharp knife, a mandolin slicer, or a potato peeler.
| Fresh Ginger Root | 30g |
|---|---|
| Unwaxed Lemons | 1 |
| Cucumber | 0.5 |
| Water | 1L |
Now, transfer the ingredients to a pitcher and pour in filtered or bottled water.
| Fresh Ginger Root | 30g |
|---|---|
| Unwaxed Lemons | 1 |
| Cucumber | 0.5 |
| Water | 1L |
Leave the lemon water to infuse for at least two hours or even better overnight.
| Fresh Ginger Root | 30g |
|---|---|
| Unwaxed Lemons | 1 |
| Cucumber | 0.5 |
| Water | 1L |
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