As cucumber is made of about 95% water, it can help you stay hydrated.
Composed almost entirely of water, cucumbers are very low in calories, perfect for any weight loss diet. Add them to salads and smoothies, or even sorbets to keep your waistline in check.
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Thinly slice the ginger, lemon, and cucumber with a sharp knife, a mandolin slicer, or a potato peeler.
Fresh Ginger Root | 30g |
---|---|
Unwaxed Lemons | 1 |
Cucumber | 0.5 |
Water | 1L |
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Now, transfer the ingredients to a pitcher and pour in filtered or bottled water.
Fresh Ginger Root | 30g |
---|---|
Unwaxed Lemons | 1 |
Cucumber | 0.5 |
Water | 1L |
Leave the lemon water to infuse for at least two hours or even better overnight.
Fresh Ginger Root | 30g |
---|---|
Unwaxed Lemons | 1 |
Cucumber | 0.5 |
Water | 1L |
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