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RECIPE STORY

Detox Beet Greens Smoothie

by

This chia yogurt and beet juice layered smoothie is as gorgeous as nutritious.

We packed it with powerful antioxidants and cleansing fibres to give a truly detoxifying drink.

Health

Time

10m

Cost

Nutrients

261 kcal

Carbs 31 grams

Sugars 18 grams

Total Fats 9 grams

Saturates 1 grams

Fibers 15 grams

Proteins 13 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian
  • Paleo

Contains Allergens

  • Soy

Servings

2

Did you know?

Unique compounds in beets help the liver get rid of toxins.

Miracle Root

Lower blood pressure, improved athletic performance, and quicker toxins break down are just a few of the many health benefits that beets provide.

We love adding this miracle root to our sweet and savoury recipes.

Tap below to discover them now!

Step 1

In a bowl, combine chia seeds with yogurt and leave to soak for 5 minutes.

Ingredients List

Soy Yogurt300g
Chia Seeds2tbsp
Beets (Roots and Greens)2
Pink Grapefruit1
Raspberries180g
Step 2

Meanwhile, peel and dice the beetroots and shred the beet greens. Then, peel and slice the grapefruit.

Ingredients List

Soy Yogurt300g
Chia Seeds2tbsp
Beets (Roots and Greens)2
Pink Grapefruit1
Raspberries180g
Step 3

Blitz the beets, grapefruit, raspberries, and half of the chia yogurt in a food processor until smooth.

Ingredients List

Soy Yogurt300g
Chia Seeds2tbsp
Beets (Roots and Greens)2
Pink Grapefruit1
Raspberries180g
Step 4

Finally, divide the remaining yogurt among glasses and then pour in the beet smoothie to get a layered look.

Ingredients List

Soy Yogurt300g
Chia Seeds2tbsp
Beets (Roots and Greens)2
Pink Grapefruit1
Raspberries180g

MEAL PLAN

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