RECIPE STORY

Ginger Thyme Lemonade

by

For a twist on the same old recipe, we have infused lemon juice with a syrup of thyme, honey, and ginger root, and then flavoured it with almond essence.

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Tangy, spicy, and peppery, this refreshing drink is the perfect companion on those hot summer days.

Health

Time

20m

Cost

Nutrients

35 kcal

Carbs 10 grams

Sugars 7 grams

Total Fats 0 grams

Saturates 0 grams

Fibers 1 grams

Proteins 1 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Alcohol-Free
  • Pescatarian
  • Paleo

Contains Allergens

  • Nuts

Servings

4

Did you know?

Most of ginger's beneficial compounds are found close to its skin, so peel it gently.

Miracle Root

Belonging to the same plant family of turmeric and cardamom, ginger has many health-boosting properties.

This root help fight inflammation, control blood sugars, and ease nausea.

We love cooking with this mighty spice in both sweet and savoury recipes. Tap below to discover them now!

Step 1

In a saucepan, simmer ‚Äčone-third of the water, with sliced ginger, honey, and thyme for 5 minutes. Then, remove from the heat and leave the infusion to steep and cool down for 10 minutes.

Ingredients List

Fresh Ginger Root50g
Raw Honey2tbsp
Thyme Sprigs4
Large Lemons2
Almond Extract0.5tsp
Filtered Water850mL
Step 2

Meanwhile, combine the lemon juice with almond extract and the remaining water. Then, pour the prepared ginger tea filtering it with a strainer.

Ingredients List

Fresh Ginger Root50g
Raw Honey2tbsp
Thyme Sprigs4
Large Lemons2
Almond Extract0.5tsp
Filtered Water850mL
Step 3

Leave the lemonade to infuse for at least two hours or refrigerate it overnight for a deeper flavour.

Ingredients List

Fresh Ginger Root50g
Raw Honey2tbsp
Thyme Sprigs4
Large Lemons2
Almond Extract0.5tsp
Filtered Water850mL

MEAL PLAN

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