RECIPE STORY

Glass Noodle Pad Thai

by

Let this irresistible stir-fry blast your taste buds with its Thai flavours and distinct textures.

Each bowl is a yummy swirl of chewy glass noodles, sweet and spicy veggies, and crispy tofu.

Health

Time

30m

Cost

Nutrients

474 kcal

Carbs 63 grams

Sugars 12 grams

Total Fats 17 grams

Saturates 3 grams

Fibers 9 grams

Proteins 19 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian

Contains Allergens

  • Nuts
  • Soy
  • Sesame
  • Celery

Servings

4

Step 1

Soak the glass noodles in a bowl with water for 10 minutes. Meanwhile, sizzle the oil with onions, garlic, and chillies in a wok.

Ingredients List

Toppings


Spring Onionsto taste
Bird Eye Chilliesto taste
Peanuts25g
Fresh Cilantroto taste

Stir-Fry


Glass Noodles200g
Sesame Oil2tbsp
Brown Onions1
Garlic Cloves2
Bird Eye Chillies4
Firm Tofu400g
Pak Choi (Chinese Cabbage)300g
Shiitake Mushrooms300g
Carrots2
Beansprouts200g

Sauce


Gluten-Free Soy Sauce40mL
Maple Syrup30g
Lime1
Step 2

Next, add diced tofu and sear it over high-heat until crispy. Then, remove it from the wok and set it aside.

Ingredients List

Toppings


Spring Onionsto taste
Bird Eye Chilliesto taste
Peanuts25g
Fresh Cilantroto taste

Stir-Fry


Glass Noodles200g
Sesame Oil2tbsp
Brown Onions1
Garlic Cloves2
Bird Eye Chillies4
Firm Tofu400g
Pak Choi (Chinese Cabbage)300g
Shiitake Mushrooms300g
Carrots2
Beansprouts200g

Sauce


Gluten-Free Soy Sauce40mL
Maple Syrup30g
Lime1
Step 3

Now, add the drained noodles to the wok and cook them for 5 minutes.

Ingredients List

Toppings


Spring Onionsto taste
Bird Eye Chilliesto taste
Peanuts25g
Fresh Cilantroto taste

Stir-Fry


Glass Noodles200g
Sesame Oil2tbsp
Brown Onions1
Garlic Cloves2
Bird Eye Chillies4
Firm Tofu400g
Pak Choi (Chinese Cabbage)300g
Shiitake Mushrooms300g
Carrots2
Beansprouts200g

Sauce


Gluten-Free Soy Sauce40mL
Maple Syrup30g
Lime1
Step 4

Next, stir in the cabbage, mushrooms, carrots, and beansprouts and cook for 5 minutes over high heat.

Ingredients List

Toppings


Spring Onionsto taste
Bird Eye Chilliesto taste
Peanuts25g
Fresh Cilantroto taste

Stir-Fry


Glass Noodles200g
Sesame Oil2tbsp
Brown Onions1
Garlic Cloves2
Bird Eye Chillies4
Firm Tofu400g
Pak Choi (Chinese Cabbage)300g
Shiitake Mushrooms300g
Carrots2
Beansprouts200g

Sauce


Gluten-Free Soy Sauce40mL
Maple Syrup30g
Lime1
Step 5

Combine the sauce ingredients in a bowl, add it to the noodles along with the tofu, and stir-fry all for 5 more minutes.

Ingredients List

Toppings


Spring Onionsto taste
Bird Eye Chilliesto taste
Peanuts25g
Fresh Cilantroto taste

Stir-Fry


Glass Noodles200g
Sesame Oil2tbsp
Brown Onions1
Garlic Cloves2
Bird Eye Chillies4
Firm Tofu400g
Pak Choi (Chinese Cabbage)300g
Shiitake Mushrooms300g
Carrots2
Beansprouts200g

Sauce


Gluten-Free Soy Sauce40mL
Maple Syrup30g
Lime1
Step 6

Top the pad Thai with spring onions, chillies, and roasted peanuts, and serve with lime wedges and fresh cilantro.

Ingredients List

Toppings


Spring Onionsto taste
Bird Eye Chilliesto taste
Peanuts25g
Fresh Cilantroto taste

Stir-Fry


Glass Noodles200g
Sesame Oil2tbsp
Brown Onions1
Garlic Cloves2
Bird Eye Chillies4
Firm Tofu400g
Pak Choi (Chinese Cabbage)300g
Shiitake Mushrooms300g
Carrots2
Beansprouts200g

Sauce


Gluten-Free Soy Sauce40mL
Maple Syrup30g
Lime1

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