RECIPE STORY

Guava Pineapple Smoothie

by

This tropical smoothie is prepared with three simple ingredients and takes only 5 minutes to make.

Packed with fibres and vitamin C, it's perfect for breakfast, at home or on the go.

Health

Time

5m

Cost

Nutrients

264 kcal

Carbs 27 grams

Sugars 19 grams

Total Fats 17 grams

Saturates 14 grams

Fibers 6 grams

Proteins 3 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian
  • Paleo

No Allergens!

Servings

2

Did you know?

A serving of guava provides over 300% of your daily vitamin C.

Vitamin Boost

Guava is one of the fruits with the most vitamin C, a precious vitamin for healthy skin and immune system.

With our free Smart-Search tool, you can easily find recipes with fruit, like guava or pineapple.

Tap below to start using it now!

Step 1

Peel and slice the pineapple and guava.

Ingredients List

Ripe Guava1
Ripe Pineapple200g
Coconut Milk200mL
Step 2

Blitz pineapple and guava with coconut milk until smooth.

Ingredients List

Ripe Guava1
Ripe Pineapple200g
Coconut Milk200mL
Step 3

Serve the smoothie right away or store in the fridge.

Ingredients List

Ripe Guava1
Ripe Pineapple200g
Coconut Milk200mL

MEAL PLAN

Get It!