Recipe Story

Honey Meringue

by

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These golden meringues are sweetened with raw honey instead of white sugar and flavoured with a hint of vanilla.

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With a third of the sugars compared to the classic ones, they are perfect for topping pies, decorating cakes, or preparing cookies and macarons.

Health

Time

2h

Cost

Nutrients

20 kcal

Carbs 4 grams

Sugars 4 grams

Total Fats 0 grams

Saturates 0 grams

Fibers 0 grams

Proteins 1 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Alcohol-Free
  • Pescatarian

Contains Allergens

  • Eggs

Servings

8

Step 1

In a bowl, whip the egg whites with the salt at low speed until they become frothy and then add the cream of tartar.

Ingredients List

Large Egg Whites2
Salt1pinch
Cream of Tartar0.25tsp
Vanilla Extract0.5tsp
Raw Honey40g
Step 2

When you have soft peaks, add the honey one tablespoon at a time while whipping. Beat the meringue until it's thick and glossy and you have firm peaks.

Ingredients List

Large Egg Whites2
Salt1pinch
Cream of Tartar0.25tsp
Vanilla Extract0.5tsp
Raw Honey40g
Step 3

Spoon the meringue into dollops over a baking tray lined with parchment paper.

Ingredients List

Large Egg Whites2
Salt1pinch
Cream of Tartar0.25tsp
Vanilla Extract0.5tsp
Raw Honey40g
Step 4

Bake the meringues at 100°C (210°F) for 1 1/2 hour and at 110°C (230°F) for the last 15 minutes. Leave them to crisp up on a cooling rack.

Ingredients List

Large Egg Whites2
Salt1pinch
Cream of Tartar0.25tsp
Vanilla Extract0.5tsp
Raw Honey40g

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