by
Health
Time
5mCost
67 kcal
In this recipe we will make a simple variation of the "kebab shop" Turkish chilli sauce. We use the main ingredients found in the classic recipe, with a few healthy variations and without the unnatural preservatives. With less than 90kcal, this sauce is perfect to drizzle on either vegetables or meat wraps, or to use copiously while barbecuing.
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
4
Start by crushing the garlic and finely chopping the onion and the chillies. Then mix the vinegar with the sugar in a small cup. Pour the sauce straight in a food processor, or in a bowl if using a hand-mixer.
| Apple Cider Vinegar | 1tbsp |
|---|---|
| Brown Sugar | 0.5tsp |
| Medium-Hot Chillies | 1tbsp |
| Extra Virgin Olive Oil | 2tbsp |
| Garlic Clove | 1 |
| Cayenne Pepper | 1pinch |
| Chopped Tomatoes | 200g |
| Shallot | 1 |
Next, quickly stir-fry all the chillies and half of the shallot and garlic cloves in the extra virgin olive oil. This infused oil will enhance the sauce flavour.
| Apple Cider Vinegar | 1tbsp |
|---|---|
| Brown Sugar | 0.5tsp |
| Medium-Hot Chillies | 1tbsp |
| Extra Virgin Olive Oil | 2tbsp |
| Garlic Clove | 1 |
| Cayenne Pepper | 1pinch |
| Chopped Tomatoes | 200g |
| Shallot | 1 |
Finish off by blending the tomato sauce with the remaining garlic and onion, the vinegar mixture, the infused oil and the cayenne pepper.
| Apple Cider Vinegar | 1tbsp |
|---|---|
| Brown Sugar | 0.5tsp |
| Medium-Hot Chillies | 1tbsp |
| Extra Virgin Olive Oil | 2tbsp |
| Garlic Clove | 1 |
| Cayenne Pepper | 1pinch |
| Chopped Tomatoes | 200g |
| Shallot | 1 |
Done! Time to proudly show off your own "kebab shop" chilli sauce at the next barbecue.
| Apple Cider Vinegar | 1tbsp |
|---|---|
| Brown Sugar | 0.5tsp |
| Medium-Hot Chillies | 1tbsp |
| Extra Virgin Olive Oil | 2tbsp |
| Garlic Clove | 1 |
| Cayenne Pepper | 1pinch |
| Chopped Tomatoes | 200g |
| Shallot | 1 |
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