How to make Anti-Anxiety Lavender Smoothie
Step 1
Make the lavender tea, then filter out the flowers and leave to cool down.
Step 2
Combine the prepared tea with yogurt and acai berry powder.
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Step 3
For the green smoothie, blitz spinach with bananas and matcha.
Step 4
Mix oats, chopped walnuts, and pumpkin seeds.
Step 5
Layer the granola, green smoothie, and lavender smoothie in a jar and garnish with chocolate shavings.