How to make Anti-Anxiety Lavender Smoothie

Step 1

Make the lavender tea, then filter out the flowers and leave to cool down.

Step 2

Combine the prepared tea with yogurt and acai berry powder.

1500 Calorie Weight-Loss Meal Plan


Step 3

For the green smoothie, blitz spinach with bananas and matcha.

Step 4

Mix oats, chopped walnuts, and pumpkin seeds.

Step 5

Layer the granola, green smoothie, and lavender smoothie in a jar and garnish with chocolate shavings.

Don't miss
the next recipe