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dairy free gluten free vegan low calorie low fat low carbs

Spicy Seeds

Name: Mango Kasundi Mustard
Total time: 70 min
Yield: 14 servings
Cuisine: Indian
Ingredients: 30 g of Brown Mustard Seeds; 30 g of Yellow Mustard Seeds; 50 mL of Cold Water; 50 mL of Apple Cider Vinegar; 140 g of Unripe Mango (peeled); 1 tsp of Turmeric; 2 Fresh Green Chillies; 30 g of Fresh Ginger Root; 50 mL of Vegetable Oil; 0.5 tsp of Salt

Did you know? Mustard seeds come in yellow, brown, and black varieties. These tiny seeds have an earthy, pungent flavour perfect for preparing spicy sauces. They pack precious nutrients like minerals and omega-3. With our Smart Search tool you can filter recipes according to ingredients, like seeds, but also diets, allergens, and nutritional needs. Tap below to discover more! Search Now

Ingredients List

Step 1 Soak the mustard seeds in water and vinegar for at least one hour. Brown Mustard Seeds 30 g Yellow Mustard Seeds 30 g Cold Water 50 mL Apple Cider Vinegar 50 mL Unripe Mango (peeled) 140 g Turmeric 1 tsp Fresh Green Chillies 2 Fresh Ginger Root 30 g Vegetable Oil 50 mL Salt 0.5 tsp Adjust servings and measurement unit in the full recipe page .

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Ingredients List

Step 2 In a food processor, blitz the seeds with mango, turmeric, chillies, ginger, oil, and salt into a smooth paste. Brown Mustard Seeds 30 g Yellow Mustard Seeds 30 g Cold Water 50 mL Apple Cider Vinegar 50 mL Unripe Mango (peeled) 140 g Turmeric 1 tsp Fresh Green Chillies 2 Fresh Ginger Root 30 g Vegetable Oil 50 mL Salt 0.5 tsp Adjust servings and measurement unit in the full recipe page .

Ingredients List

Step 3 Serve right away or transfer the sauce into sterilized jars and leave to ferment for 3 to 7 days. Brown Mustard Seeds 30 g Yellow Mustard Seeds 30 g Cold Water 50 mL Apple Cider Vinegar 50 mL Unripe Mango (peeled) 140 g Turmeric 1 tsp Fresh Green Chillies 2 Fresh Ginger Root 30 g Vegetable Oil 50 mL Salt 0.5 tsp Adjust servings and measurement unit in the full recipe page .

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Brown Mustard Seeds	30g
Yellow Mustard Seeds	30g
Cold Water	50mL
Apple Cider Vinegar	50mL
Unripe Mango (peeled)	140g
Turmeric	1tsp
Fresh Green Chillies	2
Fresh Ginger Root	30g
Vegetable Oil	50mL
Salt	0.5tsp

RECIPE STORY

Mango Kasundi Mustard

Spicy Seeds

Ingredients List

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Ingredients List

Ingredients List

Healthy recipes await you.

Healthy recipes
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