Maple Baked Beans Toast

RECIPE STORY

We seasoned pinto beans with a flavourful combo of maple and soy sauce for a tasty twist on the classic British recipe.

They're perfect on sourdough bread for a glorious breakfast toast.

quick dairy free vegan low fat fibre rich

Step 1 In a skillet, sizzle the garlic with oil, then add the tomato sauce and beans. Cook all for 10 minutes.

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Step 2 Part 1 In the meantime, combine maple, soy sauce, salt and pepper in a bowl.

Step 2 Part 2 Then, add the sauce to the baked beans and cook for two more minutes.

Step 3 Top the bread slices with fresh spinach, baked beans, and fresh parsley.